Penis size for every man is an important indicator. Concern on this issue often creates psychological problems in his personal life and is the basis for the development of complexes.
In medical practice, the doctors decided to divide the dimensions of the penis into four categories:
- micro-penis. In this case, the length of the penis does not exceed 2 cm;
- small penis. In the excited state, its length does not exceed 9.5 cm;
- normal member. The standard size of manhood in the excited state exceeds 9.5 cm;
- giant. Classifies them penises, which reach a length of 24 cm or more, erect.
The relationship between the size of the penis at rest and erection researchers not identified. Often a small organ when excited is quite impressive, and on the contrary, the large member is almost unchanged in volume and length.
The measurement of the penis is at rest, during erection and under maximum tension. The reference point is the angle between the abdominal wall and the base member, measurement is performed until the edge of the head.
For measurements it is best to use a square, so as to relieve the correct dimensions to withstand a 90-degree angle between the abdominal wall and the base of the penis.
Is it possible to increase penis
For men, unhappy with the size your penis, there are several ways to remedy the situation. But before taking drastic steps, it is advisable to talk to a psychologist, a urologist, who will be able to thoroughly tell about all the pros and cons of the changes.
Often after achieving the desired result, a man remains unhappy. The new dimensions do not add successes on the sexual front and do not cause special feelings. It is necessary to give up all bad habits during therapy, maintain a healthy lifestyle and eliminating many foods from your diet. Therefore, the imaginary dignity of an impressive body is a myth, and the potential patient should seriously weigh the possible risks and consequences.
Real penis enlargement results from the use of special apparatus and surgical intervention. Other ways can only contribute to the growth of the penis, but noticeable changes will bring.
To the apparatus, allowing to increase size of penis include the following devices:
- vacuum pump;
- extenders (provide external stretch).
To get the result with the help of special devices usually requires 4 to 6 months.
Radical method of penis enlargement is considered a surgical procedure. In the course of operative intervention it is possible to change the length and thickness of the body, if necessary, correct the form of the phallus and eliminate erectile dysfunction.
In addition to the application of the apparatuses and operations, to increase the length and thickness of penis with the help of special ointments, gels or creams. These methods are good, when a man has no desire to undergo surgery, but the effectiveness of these products is small, and often the result is to achieve is quite impossible.
Ways to increase penis
The main ways to change the size of the penis consider the use of special devices, surgical interventions, diet and recipes.
The use of devices
Effective impact on erectile tissues of the penis have special devices designed to stretch the penis and pumping it with a vacuum.
To machines that have a stretching effect, will take the extender. This device consists of a support, a special retainer, thrust washers and rod, regulating the supplied power.
Member fixed in the device and by adjusting the rod to pull it in length. In this position, the penis needs to be no more than 30 minutes. In the result of the exposure apparatus of the cavernous body stretching, and filling them with blood during erection increases the size of the body.
To obtain a stable and meaningful result when using the extender you will need at least three months of daily exercise. To achieve can increase the length of 3 cm, and the thickness of the member is 1.5 cm.
Following an effective device to change the size of the penis vacuum pump. The effect of this device is based on creating negative pressure inside the sealed flask, which can hold the penis. The rarefied atmosphere provides a powerful blood flow and expansion of the cavernous bodies. This position is fixed using a special ring for a few moments, during which there is a gradual increase in the body.
As in the case with the extender, to get the result needed from several months to half a year.
The device can be used constantly, and imperceptibly. Its action is based on the same principles as the operation of the extender, but the effectiveness of this device below, although add with it 1-2 cm is possible.
The use of special rings allows you to lock in an excited state the penis to 30 minutes. This action gives the possibility of a small stretching of the corpus cavernosum of the penis, but increase the length practically does not give. The main objective of this unit – normalization of erectile function in older men.
To use every device, care should be taken, carefully read the instructions for use. Pain — a signal to end physical effects on the body as possible injuries of the skin and capillaries.
General rules the use of devices for penis enlargement:
- before exercise and immediately after it must carry out hygienic procedures;
- the surface of the apparatus should be cleaned with antiseptic compositions after each use;
- excessively dry skin on the penis should hydrate before exercise with the help of baby cream.
- the defeat of the internal organs of the urogenital system;
- cardiovascular disease;
- pathology of the liver and kidneys;
- deformity of the penis;
Excessive use of devices able to blunt the sensitivity of the penis, disrupting the normal process of ejaculation and even cause infertility.
Penis enlargement on the operating table is not appreciated by specialists urologists, especially when the man has a normal Constitution, trying to change the natural size. In this case, it is recommended to address to the sexopathologist or the psychotherapist who will be able to convince people not to do hasty steps.
The fact that any intervention does not go unnoticed for the body, and in the case of such delicate and responsible on errors in surgery lead to serious consequences. It is especially difficult to maintain the usual functioning of the penis after prosthesis and use method of "Pen".
Before deciding about the surgery, the man should carefully weigh all the positive and negative aspects of this procedure. Doctors recommend to carry out such manipulation of the penis only in cases of abnormal pathologies and as the restoration of the injured organ. Patients with normal size, wishing for some reason to get a more impressive penis, you should abandon the idea of surgery, so as not to disrupt erectile function.
This method allows you to help patients with micro penis and the quality of the production operations is high, resulting in complications and side effects are mostly not recorded.
The method consists in the release of the penis that is inside the pubic area. With a minimum size of body (up to 2 cm), the other option as the intersection of the suspensory ligament, no. As a result of this surgery, the penis length can increase by 1-2 cm.
For more meaningful results, surgical intervention is required to Supplement the use of the extender. This device is a necessary daily fix for 3-4 months, which will add another 2-3 cm due to the formation of adhesions in the tissues of the penis.
Transplantation of muscle tissue
This type of surgery to increase the thickness of the penis is a complex and risky procedure.
To achieve the required size, it is necessary to transplant tissues that excised from the axillary fascia or the abdominal wall. The obtained biological material inserted around the perimeter of the penis, increasing its thickness of 3-4 cm on the complexity of the operation consists in the careful stitching of the blood vessels.
Under certain indications is a prosthetic penis. The operation was performed by the method of "Classical", when used to increase special elastic materials or the way the Pen with cartilage tissue.
To increase the size of the penis is not necessary to resort to extreme measures. It is sufficient to normalize the power and to include in the diet foods that stimulate the growth of muscle tissue, due to the high content of minerals and protein.
In addition to the effect on the growth of the penis, all the recommended products have contributed to the increasing potency:
- Meat. To obtain a positive result, you should use low-fat varieties. Fit: beef, rabbit, Turkey. Without the protein found in meat, it is impossible to build muscle mass, but excess fat when cooking and should be removed.
- Seafood. Use the fish and other seafood needed to maintain erectile function and build muscle. Marine and freshwater fish, crustaceans, molluscs (especially oysters), will provide the male body needs protein as well as zinc and selenium, which affect the increased potency and the formation of testosterone.
- Nuts. For the male body is better suited to the following nuts: almonds, hazelnuts, walnuts and cashews. Due to the substance in the composition of these products, there is a normalization of blood supply in the pelvic organs, which allows you to better satisfy cavernous bodies of the penis with the plasma.
- Dairy products. High content of protein and calcium in cheese, butter, milk and yogurt not only helps build muscle but also helps to strengthen the bone tissue. Dairy products normalize the bowels and contribute to the release of toxins, but when compiling a diet is necessary to limit the intake of fatty oil.
- Fruit. The abundance of vitamins, fiber and minerals contained in fresh fruits, is essential for maintaining the cardiovascular system and the growth of the penis. Preference should be given to: bananas, pears, apples and all citrus fruits.
- Cereals. Men are encouraged to first pay attention to the dishes made of buckwheat.
- Oil. For salads, avoid mayonnaise, and sour cream in favor of vegetable oils. Flaxseed oil helps to normalize the functioning of the prostate gland and stimulates the production of testosterone, pumpkin improves the potency. It is also advisable to use sesame and mustard oil.
To increase the manhood at home, using plant-based drugs popular recipes. The most efficient are the following:
- Thyme. To prepare the broth you will need 100 grams of dry plants and 1000 ml of boiling water. Infused drink for 4 hours, after which it drink course to 4 months.
- Garlic. Three large cloves need to crush and pour 500 ml of vodka, after which the container with the medicinal drink is placed in a cool and dark place for 10 days. Use the tincture for three months.
- Collecting for rubbing. Take ginseng, hawthorn fruit and Ginkgo leaves, 50 grams. Pour boiling water in a volume of 500 ml and sent to languish on low heat for 10 minutes. The resulting broth is recommended to RUB into the sexual organ.
- Wormwood. The seeds of plants in the amount of 100 grams is poured 0.5 liters of water and boil for 10 minutes. The resulting broth is taken before meals three times a day.
The use of folk remedies do not give quick results. The penis will grow, but the effect will be noticeable after 5-6 months.
The advantages of natural medicines include the following factors:
- availability of plant material;
- safety (overdose herbal drugs is possible, but rarely seen);
- long-term effect.
The disadvantages of herbal medicines include:
- the result is a lot of time;
- it is not always possible to buy ready-made ingredients, and to collect and prepare plants on their own, it takes time.
To solve the problem to increase male sexual organ and increasing sexual activity in various ways, but in either method, you should consult with your doctor to avoid injuries, side effects and undesirable manifestations.