As the man to increase the thickness (diameter) of member - tested methods.

Penis size certainly affects the self-esteem of any man. The young people, that nature has given considerable in amount penis is average or high. The rest is usually underestimated. And in this case, the value is as the length and width of the penis. Every man wants to orgasm was not only he, but also his fiancee. Having the same small size in girth, this is difficult to achieve. What to do if its diameter is not satisfied? How to increase thickness of the penis?

massage for penis enlargement

Options without surgery

There are many ways to add to the width of the dignity of man a couple of extra inches in the home. So, to increase it in volume, you can use:

  1. Massage.
  2. Extender.
  3. Vacuum pump.
  4. Erectio ring.

Though the effect of them will be visible immediately, but only after 2-3 month, but extra inches to the width of the penis will definitely increase, and a girlfriend starts to orgasm during intimacy.


The purpose of training is to increase the amount of blood in the penis, ebbing during the excitation, which determines its width. As noted by young people, this is the most easiest way of thickening member, and does not require any money. After the course of "dignity" is not only lengthened, but also increases in girth. Before exercise you need to warm up the tissue with a washcloth and hot water. Then apply on the penis grease, cream or other tool that can help to increase it in volume. "Dry" and without the preparatory heating of the tissue to perform a massage to increase the thickness of the body is not recommended, otherwise you can damage its fabric.

So, how to increase the member, you need to do:

  • Right hand squeeze the root of the penis and slowly move to the side of the head. When you get to her Corolla, squeeze the cock with your left hand and repeat the movement. This way you will create the effect of it stretching. Due to this change for the better not only width, but length.
  • Now grasp it with two fingers: thumb and index and massage from the base to the head. The skin at the same time try to stretch as much as possible. When I get back to the base of the penis, even strengthen the grip.
  • Then the same fingers to form a ring at the base of the penis and lock. This exercise will well contribute to the change of its magnitude in width.
  • Start to stretch it in the clamped state in different directions for 10 seconds. Do between sets breaks. They should last the same amount of time, but stretching. At the end of the release grip.

Important! You need to stop training, designed to increase thickness of penis if at the time they appeared pain. You want to consult with a specialist, if following the training they have re-emerged.

Is it possible to increase the width of the member, carrying out exercises? Of course! However, the result appeared to do it daily for several months.



This is a special device that increases the size advantages in girth. It was originally created to lengthen the penis. But then experts noticed that at long using the member increases in length and in thickness. Thanks to this device pumped all muscle tissue, so the growth of the penis evenly. Under the influence of the mass of an extender is stretched, whereby the body generates new cells. In the end there is a change in penis size in diameter.

To use the device it is possible not to all men who wish to do more the width of the member. The extender has contraindications. So, you can not use it to try to add inches to the diameter of the penis, patients with anatomical anomalies in the structure of the appendages of the testes, seed funicles' testicles or the penis.

All other men can use the extender to increase the width. However, one should not expect quick results from him. The circumference of the body will begin to increase only after a month after beginning its use.

Vacuum pump

This device increases the volume of blood in the penis, thereby stimulating blood flow and development of the cavernous bodies. Due to this, there is an increase in diameter. The downside of adaptation is that the effect of it is temporary. After the normalization of blood flow the thickness and length of the penis is reduced, becoming the same as was before using it.

To achieve a long effect should wear the pump regularly. Apart from the fact that the penis increase in girth, due to it can improve erection and to stabilize the potency in men.

Erectio ring

How can I increase the thickness of the member through this device? Growth in width it should be put on the base of the penis, which, in turn, must be in an excited state. The effect of the device is to accelerate the outflow of blood. Erection in men after the wear lasts longer than usual. Orgasm becomes brighter.

Attention! Possible to share the two latest devices to change the penis size in volume. Due to this increase inches to the diameter will come faster.

What else do I need to do

Normal circulation and accelerated production of testosterone – that's 2 factors that affect the growth of penis in girth. These conditions have to be met, it is necessary:

diet for men
  1. To stop eat fast food, soda and other junk food and go on a healthy diet. Foods that feed the male need to contain fish oil, magnesium, zinc, and b vitamins will improve production of testosterone.
  2. To get rid of bad habits such as Smoking and excessive alcohol consumption. At least 8 hours a day to devote to sleep. Spend more time outdoors. This will help to revitalize the entire body.
  3. To sit less, move more. This will avoid the stagnation of blood in the pelvis.
  4. Lead regular sexual life, as abstinence can have a negative impact on the body. For example, a young person, which for a long time there was intimacy may develop prostatitis. If the sexual life is regular, the glands will not stagnate, and to produce the right amount of hormones.
  5. Run or do strength training. It will also contribute to the production of testosterone.

Order member began to increase in diameter, you need to complete all the advice.


Thick and long penis is always a reason to be proud of the young men and admiration in women. But, unfortunately, the nature of such member rewards not all. Many it is small in diameter.

Do not despair guys who have a thick penis is below average. If you wish, you can increase its width in the home. Just follow all the above recommendations, as well as to massage the body or to wear and wear it for some time extender, vacuum pump or Erectio ring. However, males who have decided to increase the girth of the penis, it should be understood that the desired effect will not appear immediately, but only after a few months.