For every man, beginning in adolescence, his sexual organ is the most intimate part of the body. The attitude of the penis is always the most serious, and any joke phrase to the male phallus is perceived as a deadly insult. Therefore, the question about the size of a member is particularly relevant for the representatives of the stronger sex, because rarely a man would not want to make it bigger. There are many techniques to enlarge the penis, but not all are effective and some are a threat to men's health.
One of the most popular ways to call exercise for penis enlargement. Such exercises there is a great variety, and every man can choose the most appropriate according to the complexity and duration of the technique. Special exercises for penis enhancement are methods how to enlarge penis at home making this choice is very convenient for working men.
Before you begin doing exercises, you need special training:
Exercises to increase penis aimed at stretching and erection enhancement. Stretching techniques are performed in a relaxed and erect state of the penis. Every man can choose the suitable for his technique on the Internet or the literature. The success of this method is the regularity. The disadvantages include the duration of this method of penis enlargement and the need regularly to find free time to execute it.
The following method of how to increase the penis is massage. The effect is due to improvement of blood microcirculation in tissues of manhood:
The main disadvantage of this method is time-consuming to complete.
A very popular way to increase the size of manhood in recent times it has become cream for penis enlargement. Wide range of these tools provides the possibility of choice for every taste and budget. Penis enlargement occurs due to influence of active components of the cream on his tissue. Mechanism of action they are divided:
Before you apply any cream or ointments for penis enlargement be sure to read the instructions. Itching or redness of the skin on the penis can be a manifestation of allergies. In this case, it is better to abandon the use of this tool. The main disadvantage of this method of how to increase the penis size, is the high cost. Quality cream or ointment in the sex shops are expensive, and the use of cheap products is not only inefficient, but also dangerous to health.
Penile enlargement using penis pumps is quite common today. This device is also used for the treatment of impotence and erectile dysfunction. Vacuum pump for penis enlargement is a round plastic cylinder with a pump for pumping air. Penis enlargement is as follows:
The disadvantage of this method of penis enlargement is its brevity. The procedure should be carried out immediately prior to sexual intercourse.
Another remedy for penis enlargement is the use of extenders. The mechanism of their action consists in the resistance of the tissues to a certain weight. Weight can range from 400 to 1100 grams. The increase in volume and length occurs as a compensatory reaction of the body to impact weight. Extenders for penis enlargement are long term methods, their effect persists for a long time. With the help of these devices it is also possible to eliminate curvature of the penis. However, to achieve a positive result, you need to use the extender regularly and for a long time. Configuration devices are:
Improper use of the extender for penis enlargement can cause injury to the foreskin.
The most effective way to really increase the member – surgery. Not every man can overcome your fear of doctors, but deciding on augmentation of a member you can get a good result. All operative interventions are divided into three groups:
Surgery to increase penis length is done by cutting the ligaments of the penis. The surgeon uses a Y-shaped or vertical incision. In this way the penis of men you can add about 4 cm. After the operation member during erection will occupy more horizontal position. After surgical intervention may require the wearing of the extender.
The increase in the thickness of the member through surgery is a widely used method. Adipose tissue of the patient (usually from the femoral region) subcutaneously injected into the penis. Also used allotransplantata. The choice of the technique in most cases depends on the financial capacity of men, as well as the presence or absence of medical contraindications.
For greater clarity, you can see a video of the operation aimed at penis enlargement on the Internet.
Before you apply any of the methods of penis enlargement make sure that it really is effective and not hazardous to your health.
Spabest to bear children is affected by the length a little less than nothing. Proof of this is the overpopulation of China.
This is a lengthy procedure, the outcome is the sum of several factors:
If the decision is final, you've decided to increase the member at home, let us consider the methods of adding volumes on.
There are several:
The result will bring a complex effect with several methods. It is not necessary to wait for increase of a member instantly. The main thing here is persistence, regularity, then the efforts will bear fruit.
Penile enlargement at home many men perceive skeptical. Not all ways work the way advertising promises. The main task is to choose a method that will not be a waste of time and money.
These exercises are useful for the whole of the lower pelvis: prevents male pathology, improve sex life, strengthen and slightly increase the member. Trains pubic-coccygeal muscle (LMB).
How to find it: while urinating try to stop the stream, you will feel tension at the bottom. Remember what the muscle is tense – this is the LMB.
How to do:
Check the status of LKM: stir sergiovanni a member or make him jump. When you can do it without much stress, then you've sufficiently trained muscle.
Maintain this condition, do not throw exercises. To maintain the tone of hang on erect phallus towel and hold for a while.
The technique of Jelqing because of the complex massage movements is also called "milking". Manual impact the jelqing checked, gives good results. The phallus should not be in a fully erect state. Erection of not more than 60-75% of full power.
In addition to the increase in length of increase of a member, plus a massage – a positive effect on potency.
The main thing – correct execution of technique. Following the recommendations prevents injury, promotes greater success.
There are different ways of massage. Some stimulate the erect organ, other relaxed.
Need to stay on one technique and execute it systematically.
Penile enlargement hanging to it of the goods – traumatic method. The impact of weight on the ligaments, and erectile tissues. This leads to stretching, to increase a member in length. The thickness does not change.
Extender stretch the phallus, so the fabric to get rid of uncomfortable tension begin to grow. The device gives long-term results, increased size will remain. The extender need to use a few hours every day.
Is the vacuum, looped waist. Looped are cheaper but not as convenient as a vacuum or belt.
Looks like a pump. Used to increase the size and improve the potency. Able to help if the erect organ is unable to achieve the desired elasticity in a natural way. The pump creates a vacuum, stimulating blood flow, enhancing erection.
Regardless of the form of drugs nor produced (cream, spray), their effects is 3 types:
Cream or ointment with short-term action can easily cope with the task. It is enough to add to the composition a strong warming component that can cause a rush of blood to manhood. There is a temporary increase in the head of the penis and himself. The ointment or gel can't do this without the help of massage or extender to provide a tangible result for a long time. When choosing a drug long-acting, do not believe the positive reviews under the description of tools, photos and videos from the series "before and after". If we talk about auxiliary effects, these and drugs – what you need.
With the help of vitamins to increase the penis is unlikely, but to enhance potency, improve erection you can.
Dear men, on the development of intimate on affects only the testosterone produced in the body during puberty. Adults gormonoterapii synthetic drugs drinking is useless and dangerous.
Many do not know or do not want to know how affects the intimate camera men lifestyle and dietary behavior.
Fatty rich food, sitting on the couch watching TV, beer in the evening and two hundred grams of cognac on the weekends – here is the recipe means “how to quickly become impotent”
No size here will not help. Potency need to maintain, an erection stimulated. Your body needs to train and feed healthy food.
Not every man will dare to enlarge the penis surgically. All previously discussed methods are inferior to surgery, but the price makes it inaccessible for many. Surgery mainly of two types:
Surgically you can increase the member to 4 cm can be performed under local anesthesia in the clinic.
Women think about the size of a member, probably only in one case: the intimate act has not delivered any feelings or brought pain and discomfort. The second was the result of too great dignity, in the first case, often, not the size of the body plays a role, and the inability of its owner. So, instead of trying to increase the length or the width, try to learn more about female physiology. Try different positions, learn sexual techniques, in General, be improved, and the ladies will think only about you.
Healthy man, with good potency and erection – that's the standard.
